Active Wellness - A Personalized 10 Step Program For A Healthy Body, Mind & Spirit

Reichler, Time Life Education ,

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ISBN 10: 0737000066 ISBN 13: 9780737000061

Published by Time Life Education, 1998

Language: English

Condition: New Hardcover

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Bibliographic Details

Title

Active Wellness - A Personalized 10 Step Program For A Healthy Body, Mind & Spirit

Publisher

Time Life Education

Publication Date

1998

Language

English

ISBN 10

0737000066

ISBN 13

9780737000061

Binding

Hardcover

Condition

New

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Synopsis

A user's manual for crafting a path to total health, this book guides readers through ten steps--one each week--designed to help them identify and carry out lifestyle changes to achieve better overall health.

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