The Air Force Physical Fitness Program, Is It Adequate?
Language: English
Published by Biblioscholar, 2012
- Softcover
- New

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- Title
- The Air Force Physical Fitness Program, Is It Adequate?
- Author
- Gindhart, Richard T
- Publisher
- Biblioscholar
- Publication year
- 2012
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1288334923
- ISBN 13
- 9781288334926
In this paper the author defines four components of physical fitness - muscular fitness, cardiorespiratory fitness, flexibility and body composition. Potential individual and organizational benefits of physical fitness are discussed. A brief history of military and the Air Force fitness programs from WW I to the present is given. The author uses this background information to assert that the Air Force physical fitness program has a number of shortcomings. The author then provides a framework for an improved program to meet the needs of the Air Force today and into the future.
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