The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life

Alexander, Aaron

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Language: English

Published by Little, Brown & Company, 2022

1538716135 / 9781538716137

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  • New
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Seller: moluna, Greven, Germanymoluna

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Celebrity manual therapist and movement coach Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence.

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Title
The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
Author
Alexander, Aaron
Publisher
Little, Brown & Company
Publication year
2022
Condition
New
Binding
Kartoniert / Broschiert
Language
English
ISBN 10
1538716135
ISBN 13
9781538716137
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moluna

Greven, Germany

5-star seller

AbeBooks seller since July 9, 2020

Shipping rates from Germany to U.S.A.

Item13 to 40 business days13 to 40 business days
First itemUS$ 56.16US$ 56.16
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