Showing you how to prevent the development of allergies during pregnancy, how to identify allergies at all ages, and how to cook delicious meals that are free of various ingredients, this comprehensive guide and cookbook advocates a sensory-based way to treat allergies that is scientific but also responsive to the individual needs of your child. This book includes over 70 delicious foolproof recipes accommodating all types of allergies using a key system. Using simple and inspiring ingredient combinations with minimal equipment and quick preparation times, Allergy Sense explains where allergies come from, helps you to know if your child is really allergic to specific triggers, guides you on how to live and eat as a family within the context of this challenge, and offers recipes for a healthy lifestyle with allergies in mind.

About the Author

Meg Faure is an occupational therapist specializing in fussy eating and infant care and is passionate in assisting parents to nurture their babies, Meg runs a clinical practice in Cape Town, South Africa, writes for various media platforms, and is an international speaker. Dr. Sarah Karabus is a pediatric allergologist, with a post as consultant lecturer at the Red Cross Children’s Hospital in Cape Town. She has been published in several medical journals and frequently speaks at national and international conferences. Kath Megaw has been in child nutrition for 20 years. She is South Africa's leading pediatric dietician and holds four medical qualifications from the prestigious John Hopkins University.

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