The Anger Workbook: A 13-Step Interactive Plan to Help You.
Language: English
Published by Thomas Nelson Inc, 1992
- Softcover
- Used
Seller: ZBK Books, Carlstadt, NJ, U.S.A.ZBK Books
AbeBooks seller since March 10, 2023
Condition: Used - Good
US$ 4.92
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Seller Inventory # ZWV.0840745745.G
- Title
- The Anger Workbook: A 13-Step Interactive Plan to Help You.
- Author
- Carter, Les; Minirth, Frank
- Publisher
- Thomas Nelson Inc
- Publication year
- 1992
- Condition
- good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0840745745
- ISBN 13
- 9780840745743
- When I am displeased with someone I shut down any communication and withdraw.
- I get very tense inside as I tackle a demanding task.
- I feel frustrated when i see someone else having fewer struggles and I.
- There are times when my discouragement just makes me want to call it quits.
- I can be quite aggressive in my business pursuits or even when just playing a game.
- Identify the best ways to handle anger
- Understand how pride, fear, loneliness, and inferiority feed your anger
- Uncover and eliminate the myths that perpetuate anger-"Letting go of my anger means I am conceding defeat" or "No one understand my unique problems."
- Identify learned patterns or relating,thinking, and behaving in your life that influence your anger.
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ZBK International Inc
352 Washington Ave
Carlstadt, NJ U.S.A. 07072
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