Angry All the Time: An Emergency Guide to Anger Control
Potter-Efron, Ronald T.; Potter-Efron, Ron
Language: English
Published by New Harbinger Publications, 1994
- Softcover
- Used
Seller: Your Online Bookstore, Houston, TX, U.S.A.Your Online Bookstore
AbeBooks seller since July 6, 2010
Condition: Used - Very good
US$ 8.94
Quantity: 1 available
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Seller Inventory # 1879237970-6-9365254
- Title
- Angry All the Time: An Emergency Guide to Anger Control
- Author
- Potter-Efron, Ronald T.; Potter-Efron, Ron
- Publisher
- New Harbinger Publications
- Publication year
- 1994
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1879237970
- ISBN 13
- 9781879237971
- Item weight
- 12 ounces
- Dimensions
- 0x0x0
Angry All the Time has real help and real answers.
An angry person can make immediate changes by learning to: · Identify the causes of anger
· Stop making excuses and stop blaming
· Follow the 8 steps of anger management
· Stay calm for 24 hours, and then for another 24 hours
· Avoid violence and threats
· Change anger provoking thoughts
· Deal with old resentments
· Ask for what you want without anger
This book can change the life of the angry person, and the lives of those around him or her. Also recommended for therapists who want to offer practical help to angry clients.
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Your Online Bookstore
Houston, TX, U.S.A.
AbeBooks seller since July 6, 2010
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Booktrolls LLC
9600 Bamboo Rd, None
Houston, TX U.S.A. 77041
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