The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001979709

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Bibliographic Details

Title: Angry All the Time: Emergency Guide to Anger...

Publisher: New Harbinger Pubns Inc

Publication Date: 1994

Binding: Paperback

Condition: Very Good

About this title

Synopsis:

Very angry people live in a trap. They use their mouths like fists. They lose control. Things are said, damage is done that later creates deep regret. Friends, lovers, jobs are lost. And it just keeps happening, regardless of the regret, the damage, the things lost.

Angry All the Time has real help and real answers.

An angry person can make immediate changes by learning to: � Identify the causes of anger
� Stop making excuses and stop blaming
� Follow the 8 steps of anger management
� Stay calm for 24 hours, and then for another 24 hours
� Avoid violence and threats
� Change anger provoking thoughts
� Deal with old resentments
� Ask for what you want without anger

This book can change the life of the angry person, and the lives of those around him or her. Also recommended for therapists who want to offer practical help to angry clients.

From the Publisher:

A major update of a best-selling classic, this book teaches readers to understand and manage episodes of uncontrolled anger.

"About this title" may belong to another edition of this title.

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In 2002, World of Books Group was founded on an ethos to do good, protect the planet and support charities by enabling more goods to be reused. Since then, we've grown into to a global company pioneering the circular economy. Today, we drive the circular economy through three re-commerce brands: - Wob: Through Wob, we sell. We provide affordable, preloved books and media to customers all over the world. A book leaves our collection of over seven million titles and begins a new chapter every two seconds, enabling more goods to be reused. - Ziffit: Through Ziffit, we buy. We give people around the world the opportunity to contribute to the circular economy, earn money and protect the planet, by trading their unwanted books and media. - Shopiago: Through Shopiago, we help others. By sharing the technology that has grown World of Books Group into the business it is today, we?re helping charities increase revenue and reduce waste through re-commerce.

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