Angry All the Time : An Emergency Guide to Anger Control
Language: English
Published by New Harbinger Pubns Inc, 1994
- Softcover
- Used
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.ThriftBooks-Reno
AbeBooks seller since May 25, 2012
Condition: Used - As new
US$ 7.12
Quantity: 1 available
Add to basketItem description from seller
Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.
Seller Inventory # G1879237970I2N00
- Title
- Angry All the Time : An Emergency Guide to Anger Control
- Author
- Ron Potter-Efron
- Publisher
- New Harbinger Pubns Inc
- Publication year
- 1994
- Condition
- As New
- Dust jacket
- No Jacket
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1879237970
- ISBN 13
- 9781879237971
- Item weight
- 0.59 pounds
Angry All the Time has real help and real answers.
An angry person can make immediate changes by learning to: · Identify the causes of anger
· Stop making excuses and stop blaming
· Follow the 8 steps of anger management
· Stay calm for 24 hours, and then for another 24 hours
· Avoid violence and threats
· Change anger provoking thoughts
· Deal with old resentments
· Ask for what you want without anger
This book can change the life of the angry person, and the lives of those around him or her. Also recommended for therapists who want to offer practical help to angry clients.
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About the Author
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Seller's business information
Thrift Books Global LLC
18300 Cascade Ave S, Ste 150
Seattle, WA U.S.A. 98188
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