Have you ever been unhappy and discontented in your job or relationship? Perhaps you struggle with an addiction to cigarettes, drugs or alcohol? Follow the journey of five characters who are just like you. They have the same struggles, problems and challenges that you face. Read how they have overcome some of life's difficulties and be inspired by their stories - perhaps you too could get unstuck.

About the Author

Jo started teaching yoga and meditation in Thailand in 2001 and set up her own studio in Koh Samui. She now lives in the picturesque town of Ware in Hertfordshire, England, with her husband Dominic, his three children and their two cats. She has a beautiful yoga and meditation studio where she conducts classes, workshops and coaching sessions. She also runs yoga and detox retreats and motivational talks in the UK and worldwide.

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