The Arthritis Helpbook: A Tested Self-Management Program for Coping with Arthritis and Fibromyalgia
Language: English
Published by Da Capo Press, 2006
- Softcover
- New
Seller: Kennys Bookstore, Olney, MD, U.S.A.Kennys Bookstore
AbeBooks seller since October 9, 2009
Condition: New
US$ 32.28
Quantity: Over 20 available
Add to basketItem description from seller
2006. Sixth Edition. Paperback. A thoroughly revised and updated edition of the book strongly recommended by both the Arthritis Foundation and the Arthritis Society Num Pages: 400 pages, Illustrations. BIC Classification: VFJB. Category: (G) General (US: Trade). Dimension: 232 x 189 x 24. Weight in Grams: 676. A Tested Self-management Program for Coping with Arthritis and Fibromyalgia. 400 pages, Illustrations. A guide to coping with joint pain, helping people with arthritis and fibromyalgia to achieve their own health goals. It allows readers to: understand the different kinds of arthritis and fibromyalgia; learn proven techniques to reduce pain and increase dexterity; build a calcium-rich diet and maintain a healthy weight; and more. Cateogry: (G) General (US: Trade). BIC Classification: VFJB. Dimension: 232 x 189 x 24. Weight: 676. . . . . . Books ship from the US and Ireland.
Seller Inventory # V9780738210384
- Title
- The Arthritis Helpbook: A Tested Self-Management Program for Coping with Arthritis and Fibromyalgia
- Author
- Lorig, Kate, Fries, James F.
- Publisher
- Da Capo Press
- Publication year
- 2006
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0738210382
- ISBN 13
- 9780738210384
The Arthritis Helpbook is the world's leading guide to coping with joint pain, and has been used by more than 600,000 readers over its twenty years in print. It succeeds because of its tested advice, its hundreds of useful hints, and its emphasis on self-management-helping people with arthritis and fibromyalgia to achieve their own health goals. Chapters allow readers to: Learn proven techniques to reduce pain and increase dexterity Build a calcium-rich diet and maintain a healthy weight Design an exercise program that matches their needs Find tips and gadgets that solve common problems, big and small Overcome fatigue, depression, and other troubling feelings associated with these health issues Learn about all available arthritis medications and surgeries
"Synopsis" may belong to another edition of this title.
About the Author
James F. Fries, M.D., is Professor of Medicine at Stanford University.
"About the title" may belong to another edition of this title.
Kennys Bookstore
Olney, MD, U.S.A.
AbeBooks seller since October 9, 2009
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Revolution, War, Peace, Irish StudiesSeller's business information
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