Assertiveness Step by Step (Overcoming Common Problems)

There are times when we all need to be more assertive - whether at work, in our relationships or with people we don't know. There are times when we need to be positive about ourselves and about others, to show respect for others by respecting ourselves.

Windy Dryden and Daniel Constantinou bring their wide and varied experience in pschotherapy and counseling, teaching and writing to this important subject. In clear and concise terms, they offer the necessary background information and targeted examples to help you coach yourself to assertiveness.