Good condition. With 2 CDs! A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

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Bibliographic Details

Title: Back in Charge!: A Guide to Harnessing the Magic of Your Brain to Create the Life You'll Love
Publisher: Sentient Publications
Publication Date: 2009
Language: English
ISBN 10: 1591810892
ISBN 13: 9781591810896
Condition: Good

About this title

Synopsis

Most of us feel challenged in some area of life - our careers, our health, our relationships. We are being thwarted by the hardwiring of our brains. Adrianne Ahern's techniques train the brain to support optimal health, success, and well-being. These techniques can help you: increase focus, creativity, and eagerness; meet life's challenges with confidence and calm; positively and effectively respond to change; reduce negative impacts of a stressful life; experience more energy and joy.

Interactive, fun, and engaging, Back in Charge! helps you learn the same life-changing techniques Dr. A teaches peak performers, including Olympic athletes and industry leaders. Back in Charge! includes two interactive CDs with which Dr. A personally guides you through brain exercises easy enough to practice while driving to work--yet so powerful, you will be able to create the life you want.

About the Author

Adrianne Ahearn has a PhD in Clinical Psychology from the California School of Professional Psychology, with specializations in Counseling and Clinical Psychology from the University of San Francisco and the California School of Professional Psychology. She works with individuals and businesses to help focus their performance and gain the competitive edge. Drawing on more than fifteen years of clinical work, organizational consulting--including six years at the prestigious Scripps Hospital in La Jolla, CA--and her own spiritual practice, Dr. Ahern has developed unique tools for her clients to use. These techniques bridge the disciplines of psychology, neurophysiology, and natural healing, and use meditative breath work to heal gaps between the mind, heart, and body. She is the author of Snap Out of it NOW!, a guide for those who feel out of synch with their true essence. She communicates her methods for training your brain for peak performance through speaking engagements, workshops, her private practice, and her CDs. She has worked with hundreds of clients who have benefited from her simple yet profound practices.

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Store Description

With 3 stores less than 1 hour outside the DC/Metropolitan area (1 in Gaithersburg, 1 in Frederick and 1 in Hagerstown, MD), we have the largest selection of books in the tri-state area. Wonder Book and Video has been in business since 1980 and online since 1997. We have over 1 Million books for sale on our website and another 1 Million books for sale in our 3 locations. Items on Abe are not necessarily in stock at our retail locations. Please do not call the stores to place orders for Abe Books sales. We have a very active online inventory and as such, we can receive multiple orders for the same item. We fill those orders on a first come first serve basis, but will refund promptly any items that are out of stock. Since 1980 it has always been about the books. ALL kinds of books from 95 cent children's paperbacks to five figure rare and collectibles. A merging of the old and new is where we started, and it is where we are today. Our retail stores have always been places where a reader can rush in looking for a title needed for a term paper that is due the next day, or where bibliophiles can get lost "in the stacks" for as long as they wish. In 2002 USAToday recognized us as "1 of 10 Great Old Bookstores", and we have been featured in numerous other newspaper and TV stories including Washington Post and CSpan. Members ABAA, ILAB.

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Wonder Book
Wonder Book and Video, 1550 Tilco Drive, Frederick, MD, 21704, U.S.A.

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