Back Pain Solutions: How to Help Yourself With Posture-Movement Therapy and Education

Kodish, Bruce I.

ISBN 10: 0970066457 / ISBN 13: 9780970066459

Published by Extensional Pub, 2001

About this Item

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Bibliographic Details

• Title: Back Pain Solutions: How to Help Yourself With Posture-Movement Therapy and Education
• Publisher: Extensional Pub
• Publication Date: 2001
• Language: English
• ISBN 10: 0970066457
• ISBN 13: 9780970066459
• Binding: paperback
• Condition: Very Good

About this title

Synopsis

Presents an original body-mind model which explains in clear, non-academic prose the causes, treatment and prevention of activity-related (posture-movement-related) back pain. Details a continuum of therapy and education to deal with such problems. Provides self-care guidelines for controlling pain and improving posture. The self-care principles apply not only to back pain but to other musculoskeletal problems as well.

About the Author

Bruce I. Kodish, Ph.D., P.T., has worked as a physical therapist since 1981, and has a practice in posture-movement therapy and education in Pasadena, California. He is certified as a teacher/practitioner of the Alexander Technique, the McKenzie Method of Mechanical Diagnosis and Therapy, and General Semantics. With his wife, he is author of "Drive Yourself Sane: Using the Uncommon Sense of General Semantics."