Back Sufferers' Bible: Understanding Is Half the Cure. You Can Treat Your Own Back!

Sarah Key

ISBN 10: 1741751896 / ISBN 13: 9781741751895

Published by Allen & Unwin, 2008

About this Item

2nd upd rev edition. 244 pages. 9.25x6.00x0.75 inches. In Stock.

Seller Inventory # 1741751896

Bibliographic Details

• Title: Back Sufferers' Bible: Understanding Is Half the Cure. You Can Treat Your Own Back!
• Publisher: Allen & Unwin
• Publication Date: 2008
• Language: English
• ISBN 10: 1741751896
• ISBN 13: 9781741751895
• Binding: Paperback
• Edition: 2nd Edition
• Condition: Brand New
• Weight: 0.42 kilograms

About this title

Synopsis

Providing concise yet comprehensive coverage of why back pain occurs as well as a range of instructions, advice, and exercises to cure its many forms, this analysis encourages patients to actively contribute to their own back-pain management. With a new reference section, this updated handbook clearly shows how each stage of back pain manifests, sets out a logical course of treatment programs, explains when patients need medications or simply rest, and describes curative exercises. Anyone who suffers from back pain or who wants to understand how to manage it will benefit from this essential resource that shows what has gone wrong with the spine and the steps to take and keep the back healthy and pain-free.

About the Author

Sarah Key is a trained physiotherapist and the author of Back in Action and Body in Action. She was made a Member of the Victorian Order acknowledging her many years of service treating members of Britain's Royal Family.