The Bad-Ass Body Book: Workout Log
Language: English
Published by Dorrance Publishing Co., 2023
- Softcover
- New
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
AbeBooks seller since April 6, 2009
Condition: New
US$ 60.35
Quantity: Over 20 available
Add to basketSeller Inventory # 47001810-n
- Title
- The Bad-Ass Body Book: Workout Log
- Author
- Kaelber, William
- Publisher
- Dorrance Publishing Co.
- Publication year
- 2023
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 13
- 9798886044324
About the Book
The Bad-Ass Body Book: Workout Log is an easy to follow self-improvement journey for anyone interested in adopting healthier food and exercise habits. This book includes basic food nutritional information to help the reader develop a better understanding of what they are eating. This is followed with a pre-loaded workout routine log for each of the five major muscle groups: chest, back, abs (core), arms, and legs. This book is about helping to document and track your status while on your way to a healthier, more fit version of yourself.
About the Author
William Kaelber was born in Clay County, Indiana. He currently resides in Highland, Arkansas. William is a retired Air Force Sergeant interested in healthy lifestyle habits. He enjoys fitness, food, and farming as part of this lifestyle. He also loves to spend his free time contributing to making his community better, as he sees the community as his own family.
"Synopsis" may belong to another edition of this title.
GreatBookPrices
Columbia, MD, U.S.A.
AbeBooks seller since April 6, 2009
Shipping rates within U.S.A.
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Columbia, MD U.S.A. 21045
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