nach der Bestellung gedruckt Neuware - Printed after ordering - Struggling to juggle work, life, and personal well-being without burning out In Balance Breakthrough, you'll discover easy-to-implement strategies to boost your productivity, reclaim your time, and finally create the work/life balance you've been craving. Through examples, practical steps based on Daniela's signature Exhausted to Empowered Formula, and actionable advice, this guide will empower you to set boundaries, prioritize self-care, and achieve more-without sacrificing your priorities or peace. Whether you're overwhelmed by endless tasks or simply need a roadmap to a healthier lifestyle, this book will help you make your own transformation, one step at a time.

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Bibliographic Details

Title: Balance Breakthrough : A Practical Guide for Busy Professionals to Take Charge of Their Work, Life, and Well-being
Publisher: Best D Life, LLC
Publication Date: 2024
Language: English
ISBN 13: 9798991684606
Binding: Taschenbuch
Condition: Neu
Dimensions: 229 millimeters width by 152 millimeters height by 9 millimeters depth
Weight: 234 grams

About this title

Synopsis

In Balance Breakthrough, you'll discover easy-to-implement strategies to boost your productivity, reclaim your time, and finally create the work/life balance you've been craving.

Through examples, practical steps based on Daniela’s signature Exhausted to Empowered Formula, and actionable advice, this guide will empower you to set boundaries, prioritize self-care, and achieve more—without sacrificing your priorities or peace.

Whether you're overwhelmed by endless tasks or simply need a roadmap to a healthier lifestyle, this book will help you make your own transformation, one step at a time.

About the Author

Daniela Wolfe has been an LMSW for 27 years, focused on self-care, stress management skills, mindfulness, relationships, parenting, and managing all the chaos of life. She is also a mom of 2.Her mission is to empower you to prioritize yourself on your to-do lists and learn the strategies to prevent burnout and makeover your daily life. When she's not at work you can find her out on her SUP (stand-up paddleboard), hiking (summer or winter), reading, traveling, and sailing with her husband and dog,

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AHA-BUCH GmbH
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