Tips on coping with: Blisters, Ankle Injuries, Back Pain, Knee Injuries, Shin Splints, Dehydration, Concussions, Bruises and Swelling, Chronic Injuries, Asthma

Instructors and Coaches: Guidance on developing an Emergency Medical Plan, safety in training and competition, training your staff and building a qualified sports medicine team

About the Author

Trish Bare Grounds is the USTU Medical Coordinator & Head Athletic Trainer for the US National Taekwondo Team. She is a Certified & Licensed Athletic Trainer (ATC/L) and Strength & Conditioning Specialist and she holds an MS degree in Sports Medicine. Currently, Trish is a doctoral student and instructor at the University of Florida�s Sports Medicine/Athletic Training Program.

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