Since its relatively recent introduction to the Western world, the Eastern art of meditation has become an increasingly popular and well-respected method for physical relaxation and spiritual restoration. Teach Yourself Meditation introduces you to the theory and practice of meditation and includes related websites, new trends, personal spiritual stories, and an expanded bibliography.

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Georgia Book Company
8861 SOUTH HWY 341, CHICKAMAUGA, GA, 30707, U.S.A.

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Georgia Book Company, Inc., 8861 South Hwy 341, Chickamauga GA 30707 email: gabookcompany@aol.com Phone: 888-280-8554
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