Basic Parkour: Parkour Training For Beginners

Sam Fury

30 ratings by Goodreads

Language: English

Published by SF Nonfiction Books, 2019

1925979245 / 9781925979244

Series: Book 8 of 11 - Survival Fitness

  • Softcover
  • Used
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Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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Softcover

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Teach Yourself Basic Parkour Parkour is not as hard as it looks.All you need are a few beginner parkour exercises and practice.Inside this training manual you will discover all the basic techniques you need.Start teaching yourself parkour today, because it is a fun way to keep fit while learning lifesaving skills Get it now Includes 4 Free Bonuses Get your copy of Basic Parkour today and you will also receive: Your 6-week basic parkour training schedule - a complete parkour roadmap.How to do the Survival Fitness Plan Super Burpee. A warm-up, stretch, and conditioning workout all in one exercise.A 15-minute yoga stretch routine for increased flexibility, strength, and balance.How to protect yourself from environmental dangers. Don't perish from cold and heat illnesses while training Parkour Made EasyLearn the core skills needed for parkour trainingEasy to follow step by step instructions that anyone can followNo prior experience of parkour neededSimple and clear pictures so you can see exactly how to do these basic parkour techniquesBasic Parkour Lessons IncludeHow to gain superior balanceHow to land with minimal impact on your bodyCorrect rolling techniquesPinpoint jumping precisionThe best ways get up, over, and between wallsFundamental parkour techniques such as vaults, cat passes, and underbars. and more Start teaching yourself parkour today, because this no-nonsense training manual has all the moves you need Get it now.…

Seller Inventory # CIN1925979245G

Title
Basic Parkour: Parkour Training For Beginners
Author
Sam Fury
Publisher
SF Nonfiction Books
Publication year
2019
Condition
Good
Binding
Paperback
Language
English
ISBN 10
1925979245
ISBN 13
9781925979244
Illustrator
Mallick, Shumona
Series
Book 8 of 11: Survival Fitness

World of Books (was SecondSale)

Montgomery, IL, U.S.A.

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AbeBooks seller since December 20, 2007

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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Montgomery, IL U.S.A. 60538