Basic Weight Training for Men and Women. This item is unavailable.
18 ratings by Goodreads
Language: English
Published by McGraw-Hill Companies, The, 2006
- Softcover
- Used
Seller: Better World Books, Mishawaka, IN, U.S.A.Better World Books
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AbeBooks seller since August 3, 2006
Unavailable
Softcover
Condition: Used - Very good
US$ 7.15
Item description from seller
Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Seller Inventory # 55226582-6
- Title
- Basic Weight Training for Men and Women
- Author
- Fahey, Thomas D.
- Publisher
- McGraw-Hill Companies, The
- Publication year
- 2006
- Condition
- Very Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0073046884
- ISBN 13
- 9780073046884
- Edition
- 6 Edition.
- Item weight
- 0.5 pounds
- Dimensions
- N/A
This popular text for is a comprehensive, practical guide to developing a personalized weight-training program with both free weights and machines. Weight training concepts and specific exercises are grouped by body region, and many photographs, illustrations, diagrams, and figures demonstrate proper technique and form.
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About the Author
McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide
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