Basic Weight Training for Men and Women
18 ratings by Goodreads
Language: English
Published by McGraw-Hill Humanities/Social Sciences/Languages, 2006
- Softcover
- Used
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Fast Free Shipping – Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.
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- Title
- Basic Weight Training for Men and Women
- Author
- Fahey, Thomas
- Publisher
- McGraw-Hill Humanities/Social Sciences/Languages
- Publication year
- 2006
- Condition
- very_good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0073046884
- ISBN 13
- 9780073046884
This popular text for is a comprehensive, practical guide to developing a personalized weight-training program with both free weights and machines. Weight training concepts and specific exercises are grouped by body region, and many photographs, illustrations, diagrams, and figures demonstrate proper technique and form.
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McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide
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Greenworld Books
arlington, TX, U.S.A.
5-star seller
AbeBooks seller since June 20, 2025
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