Basic Weight Training for Men and Women
14 ratings by Goodreads
Language: English
Published by McGraw-Hill Humanities/Social Sciences/Languages, 2009
- Softcover
- Used
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- Title
- Basic Weight Training for Men and Women
- Author
- Fahey, Thomas
- Publisher
- McGraw-Hill Humanities/Social Sciences/Languages
- Publication year
- 2009
- Condition
- very_good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0073376582
- ISBN 13
- 9780073376585
This popular text is a comprehensive, practical guide to developing a personalized weight-training program with both free weights and machines. Weight training concepts and specific exercises are grouped by body region, and many photographs, illustrations, diagrams, and figures demonstrate proper technique and form.
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About the Author
McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide
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Bay State Book Company
North Smithfield, RI, U.S.A.
5-star seller
AbeBooks seller since January 23, 2023
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Bay State Book Company LLC
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