Title: How to Beat Jet Lag: A Practical Guide for Air Travelers/Book and Eyemask and Eyeshades
Publisher: Owlet
Publication Date: 1993
Language: English
ISBN 10: 0805026878
ISBN 13: 9780805026870
Binding: Paperback
Condition: Very Good
Weight: 7 ounces

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Synopsis

A team of physicians describes a technique designed to prevent the upsetting of the body's circadian rhythms by controlling the exposure to light, thus avoiding jet lag

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