The Big Book of Relaxation: Simple Techniques to Control the Excess Stress in Your Life
7 ratings by Goodreads
Language: English
Published by Relaxation Co, 1994
- Softcover
- Used
Seller: HPB-Emerald, Dallas, TX, U.S.A.HPB-Emerald
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Softcover
Condition: Used - Very good
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Seller Inventory # S_474686695
- Title
- The Big Book of Relaxation: Simple Techniques to Control the Excess Stress in Your Life
- Publisher
- Relaxation Co
- Publication year
- 1994
- Condition
- Very Good
- Binding
- paperback
- Language
- English
- ISBN 10
- 1559612827
- ISBN 13
- 9781559612821
Alternative healing experts offer advice on relaxation techniques involving music, yoga, meditation, creative visualization, aromatherapy, and mind machines
"Synopsis" may belong to another edition of this title.
Reviews
Here's the perfect title to suggest to that snappish, stressed-out patron. Editor Blumenfeld has gathered some of the biggest names in alternative healing to discuss how to unwind and detoxify our souls and bodies. John Harvey provides a good basic chapter on meditation. Lilias Folan, of videotape fame, gives instruction on yogic relaxation. Shakti Gawain provides information on creative visualization. Feminist musician Kay Gardner gives hints on how music can soothe the savage nerves. There are other chapters on mind machines, on aromatherapy, and even on nutrition for relaxation. Readable, immediately useful, and well packaged. Patricia Monaghan
"About the title" may belong to another edition of this title.
HPB-Emerald
Dallas, TX, U.S.A.
5-star seller
AbeBooks seller since September 15, 2017
Shipping rates within U.S.A.
| Item | 4 to 14 business days | 2 to 6 business days |
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Half Price Books has been connecting readers to great books since 1972. Customer service is our top priority.
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Half Price Books, Records, Magazines, Inc.
5803 East Northwest Highway
Dallas, TX U.S.A. 75231