The Body Image Workbook: An 8-Step Program for Learning to Like Your Looks (New Harbinger Workbooks)
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Language: English
Published by New Harbinger Publications, 1997
- Softcover
- Used
Softcover
Condition: Used - Very good
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- Title
- The Body Image Workbook: An 8-Step Program for Learning to Like Your Looks (New Harbinger Workbooks)
- Author
- Ph.D., Thomas F. Cash,
- Publisher
- New Harbinger Publications
- Publication year
- 1997
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1572240628
- ISBN 13
- 9781572240629
- Series
- Book 4 of 4: New Harbinger Workbooks
An internationally recognized authority on body image shows readers how to combat destructive and unhealthy attitudes towards their physical appearance. The eight-step program developed by Thomas Cash shows readers how to evaluate a negative body image, change self-defeating "private body talk, " and create a more pleasurable, affirming relationship with the body. Illustrations, charts and tables.
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About the Author
Thomas F. Cash, Ph.D., is a professor of psychology at Old Dominion University.
"About the title" may belong to another edition of this title.
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