Your Body Knows the Answer : Using Your Felt Sense to Solve Problems, Effect Change, and Liberate Creativity
Language: English
Published by Shambhala, 2014
- Softcover
- New
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
AbeBooks seller since January 28, 2020
Condition: New
US$ 19.49
Quantity: 3 available
Add to basketSeller Inventory # 21183606-n
- Title
- Your Body Knows the Answer : Using Your Felt Sense to Solve Problems, Effect Change, and Liberate Creativity
- Author
- Rome, David I.
- Publisher
- Shambhala
- Publication year
- 2014
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1611800900
- ISBN 13
- 9781611800906
Ever come up against one of those moments when life requires a response—and you feel clueless? We all have. But there’s good news: you have all the wisdom you need to respond to any situation, even the “impossible” ones. It’s a matter of tuning in to your felt sense: that subtle physical sensation that lives somewhere between your conscious and subconscious mind and that can be accessed through Focusing—the well-known method developed by the psychologist Eugene Gendlin.
David Rome’s technique of Mindful Focusing unites Gendlin’s method with Buddhist mindfulness practices to provide a wonderfully effective method for accessing your felt sense—so you can problem solve, deal with challenges, and respond honestly and creatively to the world around you.
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GreatBookPricesUK
Woodford Green, United Kingdom
AbeBooks seller since January 28, 2020
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