Body & Soul: A Guide to Lasting Recovery from Compulsive Eating and Bulimia
Language: English
Published by Hazelden, 1993
- Softcover
- Used
Softcover
Condition: Used - Very good
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- Title
- Body & Soul: A Guide to Lasting Recovery from Compulsive Eating and Bulimia
- Author
- Meltsner, Susan
- Publisher
- Hazelden
- Publication year
- 1993
- Condition
- Very Good
- Binding
- paperback
- Language
- English
- ISBN 10
- 0894869035
- ISBN 13
- 9780894869037
"It's never too late to learn the things nobody taught us." With these inspiring words, Susan Meltsner begins her ground-breaking guide for recovering overeaters and bulimics. She teaches you what no one else has - how to move from a life of compulsive behavior to one of satisfaction and fulfillment. Her program for complete physical, emotional and spiritual recovery will train you to: Identify foods and behaviors specifically addictive to you Tailor a food plan to fit your unique needs Recognize and cope with withdrawal symptoms Accept encouragement and guidance from others Accept success Confront the problems that make you overeat
Included is a special Self-Help index, a list of key topics you can turn to for immediate information and advice.
"Synopsis" may belong to another edition of this title.
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