Every day, the human body fights off environmental toxins, airborne germs, chemicals in food, and any number of other damaging substances. How the body manages it and how people can help the process along are the subjects of Boosting Immunity. Topics include acidity/alkalinity, allergies, body temperature, diet, digestive flora, nutrients, exercise, and sleep.

Review

... has enough specific information... to provide a powerful incentive for adopting healhy practices once and for all. -- NAPRA ReView, March/April 2002

Boosting Immunity...gives the reader a logical foundation for making wiser lifestyle choices. -- Townsend Letter for Doctors & Patients, April 2002

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