Bravo!: Health Promoting Meals from the TrueNorth Health Kitchen

Ramses Bravo

ISBN 10: 1570672695 / ISBN 13: 9781570672699

Published by Book Pub Company, 2012

About this Item

Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Seller Inventory # ZEV.1570672695.G

Bibliographic Details

• Title: Bravo!: Health Promoting Meals from the TrueNorth Health Kitchen
• Publisher: Book Pub Company
• Publication Date: 2012
• Language: English
• ISBN 10: 1570672695
• ISBN 13: 9781570672699
• Binding: Soft cover
• Condition: good

About this title

Synopsis

Bravo! is a collection of delicious, health-promoting recipes from the TrueNorth Health Center in Santa Rosa, California. These recipes are at the core of a food-based treatment strategy to help regulate weight and safeguard against disease. More than 7,000 people have recovered from numerous chronic diseases, including diabetes, high cholesterol, obesity, and hypertension following their program.
Chef Ramses BravoÂs exquisite vegan cuisine combines simple, fresh wholesome ingredients that are converted into gourmet meals that burst with color and nutrition. Completely SOS (salt-,oil-, and sugar-free), these meals are low in calories, free of harmful saturated fats and cholesterol, and rich in nutrients and fiber.
Included are tips and guidelines to help readers easily transition to a diet of nutritional excellence, along with 14 days of menus to get them started. Nutritional analyses accompany all of the recipes and menus. Color photos verify how visually appealing these dishes are.

About the Author

Ramses Bravo is the executive chef for TrueNorth Health Center in Santa Rosa, California, where his delicious, healthful meals have inspired a dietary rebirth for thousands of people who have transformed their lives at the center. Ramses has worked in numerous hotels and restaurants over his 14-year career, including a position as executive chef for the renowned Kenwood Inn and Spa in California.