Break Through Pain: A Step-by-Step Mindfulness Meditation Program for Transforming Chronic and Acute Pain
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Language: English
Published by Sounds True, 2004
- Hardcover
- Used
Seller: New Legacy Books, Annandale, NJ, U.S.A.New Legacy Books
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- Title
- Break Through Pain: A Step-by-Step Mindfulness Meditation Program for Transforming Chronic and Acute Pain
- Author
- Young, Shinzen
- Publisher
- Sounds True
- Publication year
- 2004
- Condition
- Good
- Binding
- hardcover
- Language
- English
- ISBN 10
- 1591791995
- ISBN 13
- 9781591791997
Draws on twenty years of scientific research on meditative states to create an easy, effective practice for pain relief as listeners will learn how to: step outside of pain; enjoy breath pleasure; release anger, fear, or resentment; and work with pain as an unexpected gateway to liberated states of experience.
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About the Author
Shinzen Young is the founder of the Vipassana Support Institute and many other meditation centers around the country.
"About the title" may belong to another edition of this title.
New Legacy Books
Annandale, NJ, U.S.A.
4-star seller
AbeBooks seller since March 3, 2017
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New Legacy Books, LLC
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