Break Through Pain: A Step-by-Step Mindfulness Meditation Program for Transforming Chronic and Acute Pain
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Language: English
Published by Sounds True, 2004
- Hardcover
- Used
Seller: Greenworld Books, arlington, TX, U.S.A.Greenworld Books
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Fast Free Shipping – Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.
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- Title
- Break Through Pain: A Step-by-Step Mindfulness Meditation Program for Transforming Chronic and Acute Pain
- Author
- Young, Shinzen
- Publisher
- Sounds True
- Publication year
- 2004
- Condition
- very_good
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 1591791995
- ISBN 13
- 9781591791997
Draws on twenty years of scientific research on meditative states to create an easy, effective practice for pain relief as listeners will learn how to: step outside of pain; enjoy breath pleasure; release anger, fear, or resentment; and work with pain as an unexpected gateway to liberated states of experience.
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About the Author
Shinzen Young is the founder of the Vipassana Support Institute and many other meditation centers around the country.
"About the title" may belong to another edition of this title.
Greenworld Books
arlington, TX, U.S.A.
5-star seller
AbeBooks seller since June 20, 2025
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