Breathless Sleep. no more : A compelling case study

Paul Rodriguez

18 ratings by Goodreads

Language: English

Published by Paul Rodriguez Nov 2018, 2018

099416940X / 9780994169402

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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Neuware - Breathless Sleep.no more is more than a memoir.It recounts Paul's personal struggle over many years with severe obstructive sleep apnoea. Paul's story takes the reader down a path of anticipation, hope, despair, resolution and then new hope and symptom resolution. Paul recounts his experience with referenced facts giving credibility to his writing and the benefits of breathing retraining.The reader joins Paul in his exploration of how and why his health improved. The reader is given a clear and concise introduction to the relevant science of this prevalent sleep disorder.The book takes the reader into the world of a desperate sleep deprived lawyer who did not tolerate CPAP and who undertook a Buteyko breathing course because he was drawn to a natural treatment.Paul becomes his own case study of his successful control of severe obstructive sleep apnoea. The book includes comparative photographs and before and after sleep studies detailing the degree of apnoea and the impact this was having on his body and the improvement following the completion of the course.The reader gains a clear insight into the missing pieces from the jigsaw of his respiratory health.In this 2nd updated edition Paul recounts his frenectomy (tongue tie release) and how it enhanced and further improved his sleep. There is also additional content on Nitric Oxide and the critical role it plays, as the third gas, in our respiratory cycle.Paul is certified as a Buteyko practitioner with two leading world organisations The Buteyko Institute of Breathing and Health and Buteyko Clinic International.

Seller Inventory # 9780994169402

Title
Breathless Sleep. no more : A compelling case study
Author
Paul Rodriguez
Publisher
Paul Rodriguez Nov 2018
Publication year
2018
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 10
099416940X
ISBN 13
9780994169402
Edition
2nd Edition
Item weight
245 grams
Dimensions
229x152x9 mm

AHA-BUCH GmbH

Einbeck, Germany

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AbeBooks seller since August 14, 2006

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