Buddhism for Beginners: Buddhist Rituals and Practices to Eliminate Stress and Anxiety (Mindfulness, Vipassana, Zen etc) (Buddhism and Mindfulness)
Language: English
Published by CreateSpace Independent Publishing Platform, 2018
- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Very good
US$ 10.66
Quantity: 1 available
Add to basketItem description from seller
Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
Seller Inventory # 00098403230
- Title
- Buddhism for Beginners: Buddhist Rituals and Practices to Eliminate Stress and Anxiety (Mindfulness, Vipassana, Zen etc) (Buddhism and Mindfulness)
- Author
- Hazari, Dharma
- Publisher
- CreateSpace Independent Publishing Platform
- Publication year
- 2018
- Condition
- Very Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1722608544
- ISBN 13
- 9781722608545
The timeless wisdom of the East, simplified for today - Learn how to attain inner peace practically, not blindly.
If material success doesn't deliver lasting peace, what actually does? Over 2,500 years ago, the Buddha asked the same question. His answer wasn’t blind belief—it was a practical path towards inner illumination. That path is known today as Buddhism.
In this clear and modern guide, you will learn the core principles of Buddhism in plain English, without religious fluff. Just the essence of Buddhism for the modern practitioner.
Inside this book, you will discover:
-
The 4 Noble Truths that reveal the unseen roots of your stress
-
A special instant technique to quiet the mind during anxiety or adversity
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Monk-tested practices for long lasting peace, clarity, and balance in turmoil
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A minimalist lifestyle approach that improves focus without sacrificing efficiency
You don’t need hours of meditation or a monk’s discipline. This book shows you how to build a 10-minute daily routine that restores order, clarity, and emotional stability—whether you’re busy, skeptical, or completely new to mindfulness.
Backed by modern science and ancient wisdom, these practices support better mental health, improved focus, and a calmer nervous system. Prefer learning on the go? The audiobook fits seamlessly into workouts, commutes, or daily chores.
Peace is a skill—and you’re one step away from learning it.
Scroll up and click “Buy Now” to begin your journey.
"Synopsis" may belong to another edition of this title.
Review
- Jenny Henderson, Home Maker
" It was a delightful read. Helped me a lot in my own journey to find inner peace. "
- Terri Rose, Writer
" Fantastic book. Very well written and the author goes that extra mile to deliver good content. "
- Amanda Goff, Professor
" Awesome guide for people interested in learning about Buddhist rituals and teachings. Loved it. "
- Paula, Amazon Customer
" Highly recommended for spiritual people trying to know more about suffering, enlightenment etc. "
- William Patterson, Nurse
"About the title" may belong to another edition of this title.
World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
Shipping rates within U.S.A.
| Item | 4 to 12 business days | 3 to 6 business days |
|---|---|---|
| First item | US$ 0.00 | US$ 10.95 |
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
Seller's business information
SBYB, Inc.
900 Knell Rd
Montgomery, IL U.S.A. 60538
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