Buddhism for Beginners: Buddhist Rituals and Practices to Eliminate Stress and Anxiety (Mindfulness, Vipassana, Zen etc)
Language: English
Published by Createspace Independent Publishing Platform, 2018
- Softcover
- Used
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.ThriftBooks-Atlanta
AbeBooks seller since March 24, 2009
Condition: Used - Very good
US$ 10.64
Quantity: 1 available
Add to basketItem description from seller
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Seller Inventory # G1722608544I4N00
- Title
- Buddhism for Beginners: Buddhist Rituals and Practices to Eliminate Stress and Anxiety (Mindfulness, Vipassana, Zen etc)
- Author
- Hazari, Dharma
- Publisher
- Createspace Independent Publishing Platform
- Publication year
- 2018
- Condition
- Very Good
- Dust jacket
- No Jacket
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1722608544
- ISBN 13
- 9781722608545
- Item weight
- 0.8 pounds
The timeless wisdom of the East, simplified for today - Learn how to attain inner peace practically, not blindly.
If material success doesn't deliver lasting peace, what actually does? Over 2,500 years ago, the Buddha asked the same question. His answer wasn’t blind belief—it was a practical path towards inner illumination. That path is known today as Buddhism.
In this clear and modern guide, you will learn the core principles of Buddhism in plain English, without religious fluff. Just the essence of Buddhism for the modern practitioner.
Inside this book, you will discover:
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The 4 Noble Truths that reveal the unseen roots of your stress
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A special instant technique to quiet the mind during anxiety or adversity
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Monk-tested practices for long lasting peace, clarity, and balance in turmoil
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A minimalist lifestyle approach that improves focus without sacrificing efficiency
You don’t need hours of meditation or a monk’s discipline. This book shows you how to build a 10-minute daily routine that restores order, clarity, and emotional stability—whether you’re busy, skeptical, or completely new to mindfulness.
Backed by modern science and ancient wisdom, these practices support better mental health, improved focus, and a calmer nervous system. Prefer learning on the go? The audiobook fits seamlessly into workouts, commutes, or daily chores.
Peace is a skill—and you’re one step away from learning it.
Scroll up and click “Buy Now” to begin your journey.
"Synopsis" may belong to another edition of this title.
Review
- Jenny Henderson, Home Maker
" It was a delightful read. Helped me a lot in my own journey to find inner peace. "
- Terri Rose, Writer
" Fantastic book. Very well written and the author goes that extra mile to deliver good content. "
- Amanda Goff, Professor
" Awesome guide for people interested in learning about Buddhist rituals and teachings. Loved it. "
- Paula, Amazon Customer
" Highly recommended for spiritual people trying to know more about suffering, enlightenment etc. "
- William Patterson, Nurse
"About the title" may belong to another edition of this title.
ThriftBooks-Atlanta
AUSTELL, GA, U.S.A.
AbeBooks seller since March 24, 2009
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