Title: Building Human Intelligence (Classic Reprint)
Publisher: Forgotten Books Okt 2018
Publication Date: 2018
Language: English
ISBN 10: 048341820X
ISBN 13: 9780483418202
Binding: Buch
Condition: Neu
Dimensions: 229 millimeters width by 152 millimeters height by 0 millimeters depth
Weight: 1314 grams

About this title

Synopsis

Discover how the body’s plumbing and processes shape your thoughts—and how practical habits can sharpen mental performance.

This accessible guide explains how different body systems influence thinking, mood, and vitality, and it offers clear steps to optimize focus, memory, and well-being.

The author combines medical insight with practical advice to help readers understand the links between digestion, circulation, hormones, and mental energy. Topics include how the brain’s blood flow affects thinking, when certain remedies might help mood and alertness, and safe ways to support mental activity through daily habits.

How body systems connect to thinking, mood, and motivation
Safe strategies to support brain circulation and mental energy
The role of sunlight, digestion, and routine in cognitive health

Ideal for readers curious about mind–body wellness and practical approaches to sustaining mental sharpness.

"About this title" may belong to another edition of this title.

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