Discover how the body’s plumbing and processes shape your thoughts—and how practical habits can sharpen mental performance.
This accessible guide explains how different body systems influence thinking, mood, and vitality, and it offers clear steps to optimize focus, memory, and well-being.
The author combines medical insight with practical advice to help readers understand the links between digestion, circulation, hormones, and mental energy. Topics include how the brain’s blood flow affects thinking, when certain remedies might help mood and alertness, and safe ways to support mental activity through daily habits."synopsis" may belong to another edition of this title.
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HRD. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # LX-9780483418202
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