Bumps and Burpees: Your Guide to Staying Strong, Fit and Happy Throughout Pregnancy
Language: English
Published by DK, 2021
- Softcover
- Used
Condition: Used - Very good
US$ 2.96
Quantity: 1 available
Add to basketItem description from seller
Item may have minor cosmetic defects such as marks, wears, cuts, bends, or crushes on the cover, spine, pages, or dust cover. Shrink wrap, dust covers, or boxed set case may be missing. Item may contain remainder marks on outside edges, which should be noted in listing comments. Item may be missing bundled media.
Seller Inventory # MINV.0241491118.VG
- Title
- Bumps and Burpees: Your Guide to Staying Strong, Fit and Happy Throughout Pregnancy
- Author
- Barker, Charlie
- Publisher
- DK
- Publication year
- 2021
- Condition
- very_good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0241491118
- ISBN 13
- 9780241491119
Learn how to keep your baby safe when working out and what physical changes you can expect in each trimester. Step-by-step exercises designed to develop your strength, fitness, and flexibility, will help you to carry your growing baby in greater comfort, prepare you for childbirth, and recover well. Best of all, you can do it all at home, with minimal or no equipment.
Charlie's holistic approach helps you prioritize your own health and wellbeing throughout pregnancy and early motherhood, for the benefit of you and your baby.
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About the Author
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Goodwill
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