Changing Directions: Navigating The Path To Optimal Health And Balanced Living
Language: English
Published by Advantage Books, 2016
- Hardcover
- Used
Seller: Goodwill of Colorado, COLORADO SPRINGS, CO, U.S.A.Goodwill of Colorado
AbeBooks seller since March 19, 2024
Condition: Used - Good
US$ 8.76
Quantity: 1 available
Add to basketItem description from seller
All pages and cover are intact. Dust jacket included if applicable, though it may be missing on hardcover editions. Spine and cover may show minor signs of wear including scuff marks, curls or bends to corners as well as cosmetic blemishes including stickers. Pages may contain limited notes or highlighting. "From the library of" labels may be present. Shrink wrap, dust covers, or boxed set packaging may be missing. Bundled media e.g., CDs, DVDs, access codes may not be included.
Seller Inventory # COLV.159932668X.G
- Title
- Changing Directions: Navigating The Path To Optimal Health And Balanced Living
- Author
- Keroack M.D., Christopher
- Publisher
- Advantage Books
- Publication year
- 2016
- Condition
- good
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 159932668X
- ISBN 13
- 9781599326689
If you have realized it's time for a change―a change affecting your
health and vitality as a human being―then you have picked up the
right book. You have taken those critical first steps in identifying
the need for a change, and Christopher Keroack, MD, is here to
assist you on your journey to optimal health. Learn how to achieve
wellness from the inside out in CHANGING D I R E C T I O N S .
Within the pages of this book, you will learn to:
Understand the balance of key factors related to
foundational health.
Navigate the world of nutrition and supplements.
Plan meals that improve health.
Improve eating habits and digestion.
Reduce stress and improve sleep.
Dr. Keroack provides the information you need to begin the
transition to a healthier, happier you. Now, it is up to you to turn
around . . . and CHANGE D I R E C T I O N S !
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About the Author
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Goodwill of Colorado
COLORADO SPRINGS, CO, U.S.A.
AbeBooks seller since March 19, 2024
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For over half a century, Goodwill of Colorado has been dedicated to breaking the financial, physical, intellectual and social barriers that keep individuals from leading independent and purpose-filled lives. We accomplish this mission through over 40 diverse and innovative employment and life skills programs that foster confidence and opportunity for individuals with economic and development challenges.
Seller's business information
Goodwill of Colorado
1460 West Garden of the Gods Road
Colorado Springs, CO U.S.A. 80907