The Complete Ball Workout With Pilates Principles
Language: English
Published by Hinkler Books Pty, Limited
- Softcover
- Used

Seller: Majestic Books, Hounslow, United KingdomMajestic Books
4-star seller
AbeBooks seller since January 19, 2007
Softcover
Condition: Used
US$ 46.69
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Item description from seller
pp. 64.
Seller Inventory # 38625265
- Title
- The Complete Ball Workout With Pilates Principles
- Author
- Searle Rodney Pohlman Jennifer
- Publisher
- Hinkler Books Pty, Limited
- Condition
- Used
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1741575265
- ISBN 13
- 9781741575262
Master the Pilates Method of exercise with this complete kit! The Pilates Method is widely recognized as a means of achieving a stronger, leaner, more flexible body, along with greater energy levels. This 3-piece set offers all you need to get started, A full-color book featuring step-by-step photos and instructions A 36-minute DVD to demonstrate Pilates movements and techniques A 26" high-quality exercise ball proven to augment the workout program You'll enhance muscle endurance, coordination, reflexes, and so much more while exercising both body and mind. It's the perfect workout collection!
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Majestic Books
Hounslow, United Kingdom
4-star seller
AbeBooks seller since January 19, 2007
Shipping rates from United Kingdom to U.S.A.
| Item | 14 to 45 business days | 5 to 10 business days |
|---|---|---|
| First item | US$ 8.70 | US$ 13.19 |
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We specialise in General Interest Books from South Asian countries.
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Art, Economics, Buddhism, Religion, Sociology, PaintingSeller's business information
BOOKS AND PERIODICALS AGENCY LTD
Unit 4 Alice way,
Hounslow, United Kingdom TW3 3UD
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