The Complete Ball Workout With Pilates Principles
Language: English
Published by Hinkler Books Pty, Limited
- Softcover
- Used

Seller: Biblios, frankfurt am main, hessen, GermanyBiblios
4-star seller
AbeBooks seller since September 10, 2024
Softcover
Condition: Used
US$ 51.46
US$ 11.10 shipping
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Quantity: 1 available
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Item description from seller
pp. 64.
Seller Inventory # 1837412900
- Title
- The Complete Ball Workout With Pilates Principles
- Author
- Searle Rodney Pohlman Jennifer
- Publisher
- Hinkler Books Pty, Limited
- Condition
- Used
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1741575265
- ISBN 13
- 9781741575262
Master the Pilates Method of exercise with this complete kit! The Pilates Method is widely recognized as a means of achieving a stronger, leaner, more flexible body, along with greater energy levels. This 3-piece set offers all you need to get started, A full-color book featuring step-by-step photos and instructions A 36-minute DVD to demonstrate Pilates movements and techniques A 26" high-quality exercise ball proven to augment the workout program You'll enhance muscle endurance, coordination, reflexes, and so much more while exercising both body and mind. It's the perfect workout collection!
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Biblios
frankfurt am main, hessen, Germany
4-star seller
AbeBooks seller since September 10, 2024
Shipping rates from Germany to U.S.A.
| Item | 25 to 45 business days | 8 to 14 business days |
|---|---|---|
| First item | US$ 11.10 | US$ 20.87 |
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Readingos GmbH
Kaiserstraße 47
Frankfurt am Main, Germany 60329
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