Complete F-Plan Diet : F-Plan Diet, F-Plan Calorie and Fibre Chart and F-Plus

Audrey Eyton

ISBN 10: 0140100245 / ISBN 13: 9780140100242

Published by Penguin Books, 1987

About this Item

A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail.

Seller Inventory # OTV.0140100245.G

Bibliographic Details

• Title: Complete F-Plan Diet : F-Plan Diet, F-Plan Calorie and Fibre Chart and F-Plus
• Publisher: Penguin Books
• Publication Date: 1987
• Language: English
• ISBN 10: 0140100245
• ISBN 13: 9780140100242
• Binding: Soft cover
• Condition: good

About this title

Synopsis

In 1982, Audrey Eyton's international superseller "The F-Plan Diet" took the world by storm. 24 years later she returns with an equally sensational, ground-breaking diet for the 21st century that will revolutionise the eating habits of millions, 'The F2 Diet', where: F2 dissolves excess fat at a faster rate than any other diet based on the same calorie intake; F2 mobilises an 'army' of good bacteria to optimise health; F2 cleanses out the toxins, helps protect against cancers by speedily removing dangerous accumulations of carcinogenic waste; F2 lower LDL (bad) cholesterol and starts to unclog arteries; F2 stabilizes blood sugar levels to help prevent diabetes; F2 guarantees the abundance of nutrients that only good foods can provide, leaving you with healthy hair, teeth and skin; and, F2 enhances your mood and state of mind: headaches, mood swings and sluggishness are replaced by balanced emotions and mental acuity. You will accomplish all the above if you follow the practical but highly effective plan that Audrey Eyton offers. Painless, satisfying and easy-to-manage, 'The F2 Diet' enables you to exchange bad eating habits for good ones whilst ensuring that you never go hungry. The result is permanent weight loss and a massive improvement in the way you look and feel.