The Complete Guide to Intermittent Fasting Self Discipline 2 books Lose fat and get tonedand learn how to be a more determined person, harnessing the power of self discipline
Language: English
Published by Independently Published, 2020
- Softcover
- New
Seller: PBShop.store UK, Fairford, GLOS, United KingdomPBShop.store UK
AbeBooks seller since June 11, 1999
Condition: New
US$ 25.48
Quantity: Over 20 available
Add to basketItem description from seller
New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Seller Inventory # L0-9781655732119
- Title
- The Complete Guide to Intermittent Fasting Self Discipline 2 books Lose fat and get tonedand learn how to be a more determined person, harnessing the power of self discipline
- Author
- Jackman, Peter; Pitt, Ethan
- Publisher
- Independently Published
- Publication year
- 2020
- Condition
- New
- Binding
- PAP
- Language
- English
- ISBN 10
- 1655732110
- ISBN 13
- 9781655732119
- Item weight
- 451 grams
The Definitive Guide to Intermittent Fasting.
Now updated for 2022.
Discover the time-tested, science-backed lifestyle change to burn fat, build lean muscle and improve your sense of well-being without sacrificing your favorite foods!
“This is the first book that actually makes sense of this often confusing area.”
Men's Health Magazine
- Are you tired of trying diet after fad diet to help you keep your weight under control, without much success?
- Are you sick of putting up with bland, tasteless meals and having to give up your favorite foods just to stay healthy?
- Would you like to say goodbye to counting calories and uncover the freedom that comes with enjoying your favorite foods without worrying about your weight?
If you answered yes to any of these questions, then the intermittent fasting lifestyle is what you need. In this zero-fluff guide, you're going to learn how to unlock the power of intermittent fasting to detoxify your body, eliminate those unwanted extra pounds and stay in peak physical condition without fad diets.
“The best researched book in its field”
Jason Fried, Personal Trainer, New York
“This book is your reference guide to a better, healthier life…”
Linda Parry, Journalist
----------------------------------------------------
Self Discipline
If Self Discipline feels difficult - then you are doing it very wrong….
- Are you finding it difficult to stick to plans you've made for yourself?
- Do you struggle with keeping up your motivation to achieve your goals when the going gets tough?
- Have you ever wondered if you'll ever be able to learn how to resist distracting impulses that are harming your productivity?
Discover how to quickly build rock-hard willpower, overcome temptations and smash your goals with the best selling guide to Self Discipline by Ethan Pitt.
“…a unique and interesting book, sure to inspire many…”
Julie Edwards, Irish News
With clear explanations and inspiring case studies, Ethan Pitt pulls back the curtain on the human psyche and unlocks the secret to powerful self-discipline and shows you how to effortlessly work with your brain to achieve your goals. “
An inspired read with a fresh and original methodology”
Kevin Ferris, Author
Self-Discipline is a guide that is designed to help you boost your productivity and vanquish procrastination and laziness forever.
"The essential guide to conquering self-discipline."
Derek Sliver
The 2022 updated version is available now on Kindle, Paperback, Hardcover and Audible.
"Synopsis" may belong to another edition of this title.
PBShop.store UK
Fairford, GLOS, United Kingdom
AbeBooks seller since June 11, 1999
Shipping rates from United Kingdom to U.S.A.
| Item | 10 to 20 business days | 10 to 20 business days |
|---|---|---|
| First item | US$ 5.49 | US$ 5.49 |
Payment methods
Store description
**Please note our transit times are from the date of dispatch.** We first started out as “The Paperback Exchange,” a chain of physical bookstores where we would part exchange your beloved books for new stories to transport you to faraway places. However, as shopping started to evolve to online shops and marketplaces, we bid our stores goodbye to become “PBShop.” This transition has only allowed us to blossom as we now ship thousands of titles to book lovers across the globe. We pride ourselves in being a community of local book lovers which allows our passion and devotion to shine in everything we do. In 2020 we not only celebrated our 20th birthday but our 1st birthday as being completely employee owned after becoming an E.O.T in September 2019. We are proud to be different and embrace standing apart on a book mountain by working from a virtual inventory which allows us to provide thousands of books that may be difficult to get for your bookshelf or your studies. Working with a number of different suppliers allows us to explore other avenues such as puzzles, sheet music and even stationery so we really do have something for everyone. Life is about being versatile in all realms of existence. If this is your first purchase with us, or you are a returning customer, we would like to welcome you to the PBShop family, for there is no friend as loyal as a book. We are a company who put our customers at the centre of everything we do as we understand the importance of reading because once you learn to read, you will forever be free. There are a whole lot of things in this world of ours that we are yet to explore, which is why we will forever inspire curious minds.…
Specialty
Hardbacks, PaperbacksSeller's business information
Pbshop.co.uk
Unit 22 Horcott Industrial Estate, Horcott Road
Fairford, United Kingdom GL7 4BX
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