The Complete Guide to Lowering Your Cholesterol: Your Complete All-In-One Resource for a Heart-Healthy Life (Healthy Home Library)
Language: English
Published by St. Martin's Paperbacks, 2011
- Softcover
- New

Condition: New
US$ 121.99
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- Title
- The Complete Guide to Lowering Your Cholesterol: Your Complete All-In-One Resource for a Heart-Healthy Life (Healthy Home Library)
- Author
- Mihaly, Mary
- Publisher
- St. Martin's Paperbacks
- Publication year
- 2011
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0312534191
- ISBN 13
- 9780312534196
THE COMPLETE GUIDE TO LOWERING YOUR CHOLESTEROL
· A-to-Z lists of heart-smart foods, natural cholesterol reducers, and the best nutritional supplements
· A complete "TLC" plan for lowering cholesterol―Therapeutic Lifestyle Changes including healthy eating, weight management, physical activity, and supplements
· Easy-to-follow guidelines for talking to your doctor, getting the tests you need, to understand your medical risks and options
· Plus real-life heart-healthy strategies to help you make the right food choices at home and on the go―no matter how busy you are!
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