Neuware -A RENOWNED BRAIN EXPERT SHARES THE SIMPLE TRICKS THAT WILL FUTURE-PROOF YOUR MEMORYMemory gets worse with age - right A fact of life. But what if we told you that wasn't necessarily true That memory decline isn't inevitable. In The Complete Guide to Memory, renowned neurologist and bestselling author Dr Richard Restak distils the wisdom of an entire career into a one-stop guide to the science of memory. Drawing on cutting-edge neuroscience, case studies, famous anecdotes and more, he offers tips and tricks for anyone who wants to strengthen their memory, protect themselves from diseases like Alzheimer's and think smarter. Learn how to boost your memory through techniques like:-Mind mapping and making lists-Reading more novels than non-fiction-'Chunking' several pieces of information together to make them easier to remember-Choosing manual methods over technological solutions like phones and GPSPacked full of information for anyone curious about the power of their memory, this is the only guide you need to train your memory and make it stronger.Libri GmbH, Europaallee 1, 36244 Bad Hersfeld 208 pp. Englisch.

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Bibliographic Details

Title: The Complete Guide to Memory
Publisher: Penguin Books Ltd Apr 2024
Publication Date: 2024
Language: English
ISBN 10: 0241635349
ISBN 13: 9780241635346
Binding: Taschenbuch
Condition: Neu
Dimensions: 195 millimeters width by 126 millimeters height by 14 millimeters depth
Weight: 150 grams

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A comprehensive guide to understanding how memory works, how memory forms, the mind-body connection, and more!
In the busy, information-filled world in which we live, it’s often easy to forget things and hard to keep track of how details get stored in our brain. The Complete Guide to Memory serves to provide a one-stop resource that covers the essentials on memory. World-renowned memory expert, Dr. Richard Restak, addresses the following topics in With tips and tricks to manage memory well for people of all ages and personal examples of the techniques used, this book leaves no stone unturned.

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