The Complete Guide to Memory: The Science of Strengthening Your Mind
Language: English
Published by Penguin Life, 2023
- Hardcover
- Used
Seller: 2nd Life Books, Burlington, NJ, U.S.A.2nd Life Books
AbeBooks seller since January 26, 2023
Condition: Used - Very good
US$ 8.20
Quantity: 1 available
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Used book in very good condition. May have some minor wear. May NOT include discs, or access code or other supplemental material. Ships directly from Amazon and is eligible for Prime or super saver FREE shipping. We ship Monday-Saturday and respond to inquiries within 24 hours.
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- Title
- The Complete Guide to Memory: The Science of Strengthening Your Mind
- Author
- Restak, Richard
- Publisher
- Penguin Life
- Publication year
- 2023
- Condition
- very_good
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 0241635284
- ISBN 13
- 9780241635285
A RENOWNED BRAIN EXPERT SHARES THE SIMPLE TRICKS THAT WILL FUTURE-PROOF YOUR MEMORY
Memory gets worse with age - right? A fact of life. But what if we told you that wasn't necessarily true? That memory decline isn't inevitable.
In The Complete Guide to Memory , renowned neurologist and bestselling author Dr Richard Restak distils the wisdom of an entire career into a one-stop guide to the science of memory. Drawing on cutting-edge neuroscience, case studies, famous anecdotes and more, he offers tips and tricks for anyone who wants to strengthen their memory, protect themselves from diseases like Alzheimer's and think smarter.
Learn how to boost your memory through techniques like:
- Mind mapping and making lists.
- Reading more novels than non-fiction.
-'Chunking' several pieces of information together to make them easier to remember.
- Choosing manual methods over technological solutions like phones and GPS.
Packed full of information for anyone curious about the power of their memory, this is the only guide you need to train your memory and make it stronger.
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2nd Life Books
Burlington, NJ, U.S.A.
AbeBooks seller since January 26, 2023
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