The Complete Guide to Memory: The Science of Strengthening Your Mind
Language: English
Published by Penguin Life, 2023
- Hardcover
- New
Seller: Cycle Books LA, south el monte, CA, U.S.A.Cycle Books LA
AbeBooks seller since October 3, 2025
Condition: New
US$ 43.40
Quantity: 1 available
Add to basketSeller Inventory # AMTV.0241635284.N
- Title
- The Complete Guide to Memory: The Science of Strengthening Your Mind
- Author
- Restak, Richard
- Publisher
- Penguin Life
- Publication year
- 2023
- Condition
- new
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 0241635284
- ISBN 13
- 9780241635285
A RENOWNED BRAIN EXPERT SHARES THE SIMPLE TRICKS THAT WILL FUTURE-PROOF YOUR MEMORY
Memory gets worse with age - right? A fact of life. But what if we told you that wasn't necessarily true? That memory decline isn't inevitable.
In The Complete Guide to Memory , renowned neurologist and bestselling author Dr Richard Restak distils the wisdom of an entire career into a one-stop guide to the science of memory. Drawing on cutting-edge neuroscience, case studies, famous anecdotes and more, he offers tips and tricks for anyone who wants to strengthen their memory, protect themselves from diseases like Alzheimer's and think smarter.
Learn how to boost your memory through techniques like:
- Mind mapping and making lists.
- Reading more novels than non-fiction.
-'Chunking' several pieces of information together to make them easier to remember.
- Choosing manual methods over technological solutions like phones and GPS.
Packed full of information for anyone curious about the power of their memory, this is the only guide you need to train your memory and make it stronger.
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Cycle Books LA
south el monte, CA, U.S.A.
AbeBooks seller since October 3, 2025
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Founded in 2017, Cycle Books began with a simple mission: to share the joy of reading by offering quality books to readers around the world. What started as a small passion project has grown into a trusted source for literature lovers, collectors, and curious minds alike. We specialize in a wide range of titles—from timeless classics and academic texts to rare finds and contemporary favorites. Every book we list is carefully selected and handled with care, because we believe every book has a story, and every reader deserves a great one. Customer satisfaction is at the heart of what we do. We take pride in fast shipping, accurate listings, and responsive service. Whether you're searching for a specific edition or just browsing for your next read, we're here to help you find something special. Thank you for visiting Cycle Books. We look forward to being part of your reading journey.…
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