The Complete Idiot's Guide to Glycemic Index Weight Loss
Beale, Lucy; Clark R.D. C.D.E., Joan
Language: English
Published by Alpha, 2005
- Softcover
- Used
Seller: Orphans Treasure Box, Champaign, IL, U.S.A.Orphans Treasure Box
AbeBooks seller since October 9, 2013
Condition: Used - Very good
US$ 5.49
Quantity: 1 available
Add to basketItem description from seller
Ships quickly. Mild shelf/reading wear. Orphans Treasure Box sells books to raise money for orphans and vulnerable kids.
Seller Inventory # AZB-09122024-KAW116
- Title
- The Complete Idiot's Guide to Glycemic Index Weight Loss
- Author
- Beale, Lucy; Clark R.D. C.D.E., Joan
- Publisher
- Alpha
- Publication year
- 2005
- Condition
- Very Good
- Binding
- paperback
- Language
- English
- ISBN 10
- 1592574041
- ISBN 13
- 9781592574049
- Item weight
- 19 ounces
- Dimensions
- 7x0x9
- Seller catalogs
- Health & Fitness
Research has proven that the best way to lose weight is to watch the glycemic load, which is measured by the glycemic index rating of each food. The Complete Idiot?s Guide to Glycemic Index Weight Loss provides readers a solid foundation for understanding how and why a glycemic index diet works and controlling counts, along with activity and stress levels. Also includes recipes and a glycemic index.
? The perfect solution for anyone at risk for Type II diabetes or anyone ready for a change from the low-carb diet
? 64% of adults over the age of 20 in the US are overweight or obese
? Offers information on supplements, basic easy recipes, food lists, and sample meal plans
? A full appendix with glycemic index counts and loads for all sorts of foods
"Synopsis" may belong to another edition of this title.
About the Author
Lucy Beale is creator of the bestselling CD and speaking series Be Thin in Body, Mind & Spirit. She’s the author of several books, including The Complete Idiot’s Guide to Low Carb Meals, The Complete Idiot’s Guide to Terrific Diabetic Meals, and The Complete Idiot’s Guide to Glycemic Index Weight Loss.
"About the title" may belong to another edition of this title.
Orphans Treasure Box
Champaign, IL, U.S.A.
AbeBooks seller since October 9, 2013
Shipping rates within U.S.A.
| Item | 6 to 14 business days | 3 to 5 business days |
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| First item | US$ 4.99 | US$ 10.99 |
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Store description
We are Orphans Treasure Box Books, a 501(c)3 non-profit book store that turns donated books into resources for orphans and vulnerable kids. We support adoption assistance for older and special needs kids. We support orphanages and orphan initiatives around the world, as well as vulnerable children in the Central Illinois area. We also set aside jobs in our business for homeless single parents.
Seller's business information
Orphans Treasure Box
826 Pioneer St
Champaign, IL U.S.A. 61820
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