The Complete Idiot's Guide to the Secrets of Longevity
Language: English
Published by Alpha, 2008
- Softcover
- New
Seller: BennettBooksLtd, Los Angeles, CA, U.S.A.BennettBooksLtd
AbeBooks seller since April 17, 2008
Condition: New
US$ 124.98
Quantity: 1 available
Add to basketItem description from seller
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Seller Inventory # Q-1592577407
- Title
- The Complete Idiot's Guide to the Secrets of Longevity
- Author
- Kandeel Judge; Maxine Barish-Wreden; Karen K. Brees
- Publisher
- Alpha
- Publication year
- 2008
- Condition
- New
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1592577407
- ISBN 13
- 9781592577408
- Item weight
- 18 ounces
- Dimensions
- 8x7x1
Modern life can be dangerous to one’s health. Things like burnout, excess weight, stress, lack of sleep, poor diet, and pollutants can have a negative impact on the quality of life and ultimately one’s healthspan. Written by doctors, The Complete Idiot’s Guide® to Secrets of Longevity provides a clear and easy path to unlocking the secrets to living healthier and looking younger. Readers will learn about:
•Diet, exercise and supplementation
•?The pitfalls of longevity-threatening lifestyle choices involving bad relationships, harried schedules, and lack of sleep
•?Insights into toxins from food, cleaning products, and cosmetics
•?The incredible power of laughter, optimism, and a positive attitude
"Synopsis" may belong to another edition of this title.
About the Author
Maxine Barish-Wreden, M.D. has been a practicing internist in Sacramento since 1988. Dr. Barish- Wreden is board-certified in Internal Medicine.
Karen Brees, Ph.D. , is a freelance editor and writer and holds a doctorate in Adult Education from the University of Idaho.
"About the title" may belong to another edition of this title.
BennettBooksLtd
Los Angeles, CA, U.S.A.
AbeBooks seller since April 17, 2008
Shipping rates within U.S.A.
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BennettBooksLtd
CA, U.S.A.
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