The Complete Idiot's Guide to the Secrets of Longevity
Language: English
Published by Alpha, 2008
- Softcover
- Used
Seller: Zoom Books Company, Lynden, WA, U.S.A.Zoom Books Company
AbeBooks seller since December 19, 2022
Condition: Used - Very good
US$ 4.42
Quantity: 1 available
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Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
Seller Inventory # ZBV.1592577407.VG
- Title
- The Complete Idiot's Guide to the Secrets of Longevity
- Author
- Kandeel Judge; Maxine Barish-Wreden; Karen K. Brees
- Publisher
- Alpha
- Publication year
- 2008
- Condition
- very_good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1592577407
- ISBN 13
- 9781592577408
Modern life can be dangerous to one’s health. Things like burnout, excess weight, stress, lack of sleep, poor diet, and pollutants can have a negative impact on the quality of life and ultimately one’s healthspan. Written by doctors, The Complete Idiot’s Guide® to Secrets of Longevity provides a clear and easy path to unlocking the secrets to living healthier and looking younger. Readers will learn about:
•Diet, exercise and supplementation
•?The pitfalls of longevity-threatening lifestyle choices involving bad relationships, harried schedules, and lack of sleep
•?Insights into toxins from food, cleaning products, and cosmetics
•?The incredible power of laughter, optimism, and a positive attitude
"Synopsis" may belong to another edition of this title.
About the Author
Maxine Barish-Wreden, M.D. has been a practicing internist in Sacramento since 1988. Dr. Barish- Wreden is board-certified in Internal Medicine.
Karen Brees, Ph.D. , is a freelance editor and writer and holds a doctorate in Adult Education from the University of Idaho.
"About the title" may belong to another edition of this title.
Zoom Books Company
Lynden, WA, U.S.A.
AbeBooks seller since December 19, 2022
Shipping rates within U.S.A.
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Acirassi Books Ltd.
918 16th Ave NW, #25
Calgary, AB Canada T2M 0K3