The Complete Idiot's Guide to Short Workouts
Deidre Johnson Cane; Jonathon Cane; Joe Glickman; Jonathan Cane
ISBN 10: 0028639537 ISBN 13: 9780028639536
Published by Alpha, 2000
Used
Paperback
From
ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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About this Item
Description:
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0028639537I4N00
Synopsis:
Provides routines for fifteen, thirty, forty-five, and sixty minute cardiovascular and weight training workouts, including information on seasonal and office workouts.
About the Author:
Jonathon Cane is a competitive cyclist who holds an M.A. in exercise physiology and is certified by the American College of Sports Medicine.
Joe Glickman is a New York-based journalist, rock climber, nationally ranked marathon kayaker, and triathlete. He writes the “Weekend Warrior” column for The New York Times and is currently working on a book, To the Top, which details his experiences climbing the highest mountain in each of the 50 states.
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: The Complete Idiot's Guide to Short Workouts
Publisher: Alpha
Publication Date: 2000
Binding: Paperback
Condition: Very Good
Dust Jacket Condition: No Jacket